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Low-carb + Keto Creamy Cheesecake

Here’s my version of Cheesecake which is low-carb, Keto and Gluten free friendly. You can use any kind of nuts in this crust if you can’t find macadamias. You can also use any berries as topping, but raspberries are my favorite.

Chili and Garlic Sizzling Shrimps (Gambas Pil Pil)

When I tried these for the first time in Malaga, Spain I fell in love!! Garlic, Olive oil, Chili and Fresh Shrimp; what’s not to like! Perfect as an appetizer or as a main course, my family loves these and we never have leftovers.

A bit about Intermittent Fasting

For obvious reasons, this page has no recipes ?. But, I thought it was important to include on our website. I’ve tried so many different diets through the years in my attempts to keep my weight down. I went through the low-fat phase in the 80s & 90s, the counting calories way, counting macros, lemonade …

Slow-cooker Pulled Pork Lettuce Wraps

This is a big hit in our house at dinnertime all year round. Everytime I make this it’s like magic for me. I put the meat in the slow-cooker in the morning before I go to work and when I come home it’s ready to eat—-super easy! No crisis if you don’t have a slow-cooker. …

Easy Italian Pesto

Beautiful green and flavorful sauce. This Easy Italian Pesto is super easy to make at home in 5 minutes with only 6 ingredients.

Keto Blue Cheese Dressing

This Keto Blue Cheese dressing is great for salads, as a vegetable dip or together with hot chicken wings. Make it in just five minutes!

California Cobb Salad

This California Cobb Salad classic with ripe avocados, chicken, hard-boiled eggs and bacon topped off with a blue cheese dressing.